Fear-Release Therapy?

by Nadia Farah Hosein

Fear is an invisible, background reality. It goes mostly unnoticed. It is easily hidden behind habits, addictions, and avoidant behaviours. We may feel isolated, reluctant to interact or addictive. We may lack confidence or self-esteem, even if we seem ok to others, and we may feel stuck in our domestic or work situations. 

This would require professional support and therapy intended to look at what has happened, and to clear away emotional blocks and the thought patterns which created the difficulty. Such self-help often requires consistent commitment to oneself by going through a long-term therapeutic process. Such a process can take up to a year and much longer, depending on time and space to process the many layers. 

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Ancient Mayan, Incan, Aztec and Native American civilisations sought to address fear. They realised it strongly debilitates people and that effect can paralize a whole tribe. 

Therefore, they created ceremony and designed places to challenge and combat the negative effect and build-up of fear. It worked and many such places still exist. The good results meant people could live in wellness and best health​.
 
Such traditional solutions have fallen into disrepair and the teachings have been lost. In the West there is very little in the form of guidance or teachings that support our ability to work with the debilitating effects of fear. 

It is now possible for the first time to remove a life-time of fear build-up from the mind, body and spirit - through FRT sessions
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We are built to have fear responses - which have kept the human-race surviving from one epoch to another. Through fear we protect ourselves. The instinct to fight or flee when attacked is a trigger response to fear which saves our life. At the same time as saving our life, we are often left with trauma imprints where the experience of the event is sealed into the mind, body and emotions. It becomes trapped and has been described as 'frozen' into the body (Franz Rupert). The trauma gets triggered every time a new challenge arises that has associations to the over-whelming situation. This can cause us to recoil from life.
Additionally, the foundation of fear becomes obscured beneath layers of other feelings that take our attention: such as sadness, rejection, failure, anxiety, anger, resentment, shame, low self-esteem, or loneliness. And all types of physical illness. Any of these may be dominant in our minds and I would assert, are obscuring a layer of fear beneath. Such feelings can arise from an experience with any person or situation.
 
Many of our responses to an intense situation may not be perceived by ourselves as traumatic - they simply occurred while our minds were busy shutting out the more over-whelming aspects of the event - we may feel numb or shut down instead. Such events often occur in childhood, but in Adulthood we can easily underestimate the event as life-shaping (as we were small and it happened long ago and we may not have any perceived feeling about it.)
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In this article I focus on the form of psychotherapy that I am calling Fear-Release Therapy.
After 20 years of practicing Humanistic Psychotherapy, I discovered that Fear holds the strongest foothold on the psyche as it forms a sort of foundation in complex emotional events such as traumas. Fear is the foundational level building block in the body, upon which everything else sits. So, loss, overwhelm, grief, abuse, rejection, all are fundamentally based on fear. It seems that the layer of fear that is experienced in the situation holds the other emotions in place on top of it and supported by it. 
If we were able to access the base-layer of fear then we would be dealing with the root, and all that is built on top would be fundamentally shifted if the fear were removed.
Fear Release Therapy achieves this result. It successfully removes the base-layer of fear laid down in a specific event, and thereby releases complex emotions which sit on top.
 
Even with consistent treatment of childhood trauma and other acute conditions, there continue to be issues around ability to truly feel self-esteem and to manifest life purpose and direction.
Having witnessed many clients' inability to truly transcend their childhood trauma, it is also palpable that there are also latent aspects of self-belief that simply never get touched. 
I began to notice that fear was the repeating pattern that could not shift simply by recognition.
 
Fear seemed to be more based in the body.
 
I began to work with the ideas of Lynne Namaka who defined that most emotional responses are built upon a foundation of fear. In other words, fear is buried deeply within our emotions, somewhere, involved, either at a surface or deeply hidden level. 
In my approach, we work with a situation in current life and bring focus to any key emotion that may come forward for the client. Firstly we identify the emotion. Once that is clear I am able to introduce the client to bringing that experience into a somatic identification experience - ie to notice where in the body they locate that emotion.
Then, I introduce a 'definition of the fear that may be at the foundation of that emotion'. I refer to Lynne Namaka.
I guide the client to work with memory, emotion, body and breath. In a sequence of guided focuses the client is assisted to feel the natural emergence of trapped energy that has been carried since the event, which is then released from the body. Any accompanying memories fade, together with attached feelings. Intense emotion also greatly reduce as the fear flows out and dissipates. 
Clients report feeling extremely well afterwards and particularly enjoy the experience of being involved with their story at a direct and meaningful level while also experiencing a distance which keeps them feeling safe from overwhelm, and yet connected. 
'The Fear Release Technique' was created and written
by Nadia Farah Hosein
29 April 2020
What clients are saying: 

"The session I had with Nadia yesterday was incredible. Within 90 minutes of online treatment I had resolved a disconnection with myself that had been trauma based since a baby. It really works!! This technique and Nadia's ability to use it seemed so painless and simple when in fact it from my perspective was complicated and unachievable. An extraordinary practitioner who managed to do what all other forms of treatment and healing haven't.
Highly recommend her for any issues regardless of physical, emotional, psychological.. she really understands the human condition."

Julie Rogers

"For me this session was a wonderful way to access frozen or cut off by trauma parts of myself and release stuck energy which I knew was there but didn't know how to access and so how to deal with tension it was causing. Nadia has wonderful gentle but clear presence. I felt softly held and smoothly guided throughout the process. I love how the body and mind were involved in it and woven together. Big chunks of stuck emotions and energy were freed and at the end my whole body was vibrant, alive and at peace."

Ag Ledwon

"I found I was able to access aspects of my thinking that my mind would not allow - so it was like being given a direct link to what was really going on underneath my distress. It was amazing how deeply I felt and then how well I felt soon afterwards." MA

Fear-Release therapy in action -

What a single 90 minute session can achieve

This is a report based upon sessions from a group of volunteer who had been involved in their own self-help, self-development and healing work. All individuals worked for several years on themselves in various modalities. They range in age from 30 to 65. They all received one 90 minute session of Fear-Release Therapy.

All clients initially reported having long-term personal issues they could not shift. For this reason they decided to try the Fear Release Therapy. Most of their struggles stemmed from complex unresolved trauma, and each symptom was a trauma-induced side-effect which created issues in emotional, life-style, mental health stability, physical illness and spiritual health. All had tried unsuccessfully, to resolve their feelings for many years before coming to me. 

Their combined approaches ranged through acupuncture, psychotherapy, homeopathy, Gestalt therapy, body-de-armouring, spiritual practices such as yoga and meditation and healing modalities such as family constellations and shamanic healing. 

Clients reported, during sessions: many strong feelings being found:

  • Feelings they had never been able to reach before caused by childhood trauma, such as fear, anxiety, panic, sadness and grief, guilt and shame.

  • These feelings were manageable and they were able to 'watch' the feelings passing through and out. 

  • The release of underlying fear resulted in relief, relaxation, and a lightness in spirit. They reported feeling immediately up-lifted. 

In place, came new energy:

 

spontaneous flows of light & love

flowing energy of vitality and health

inner vibrancy 

lightness and brightness 

feelings of inner calm and peacefulness flowed throughout the whole body

After 2 weeks, a checkup session was undertaken. 

All clients reported significant shifts immediately and in the proceeding two weeks: 

New healthy habits had fallen into place without effort:

  • Quitting smoking

  • Jogging

  • Cycling

  • Quitting Coffee

  • Addictions such as sugar, stimulants and food, fell away

  • Healthy life-style choices increased

Physical pain and inflammation markedly decreased:

  • Arthritis 

  • Back pain

  • Hearing

  • Knee

  • Hip

  • Head 

  • Stomach

The Longterm Benefits of

Fear Release Therapy -

2 months later...

Clients reported that all benefits felt in their session to have lasted. Moreover, they have been built upon. This means that what was a small glow, became a deepening inner feeling of life, flowing and flowering in every area of self. A sense of deep well-being has settled into each client.

 

Over the months clients noticed a range of positive health benefits, with significant, permanent shifts in improvement in these areas:

Life style: Healthy choices in food, self-care & nurturing, such as daily sea-swimming, cycling, learning an instrument, relaxing into life with happiness.

Self-esteem: Motivation, self-confidence, well-being, positive self-image, positive self-talk and positive mental attitude. One client with 6 years absence from work due to ill health is returning to a job that had previously traumatised her. She reports feeling elated to be returning. Another client lost 9lbs in weight in a few weeks. All clients report profound improvement shifts in working life.

Physical health: Immediate improvement in strength, smooth, easy movement, release of stiffness and joint pain, hearing return, heart health & improved activity levels, A NEW LEASE OF LIFE

Who can receive Fear-Release Therapy?

I am open to working with all races, religions, cultures, sexuality, gender and abilities.

How many sessions will be required?

1 session has significant effect. Follow up sessions will be dependent on what the client wishes to achieve overall. 

Price:

£1,570

(Equivalent of £30 a week psychotherapy for a year)

special LAUNCH price of £756

Why I was inspired to developed

Fear-Release Therapy...

After 25 years of working in the field of psychotherapy, it is an industry that depends upon dependency between client and therapist. I wanted to help clients come into a better place with themselves faster than years of weekly sessions. I felt there were connections in the mind, emotions, body and spirit that were not being seen or understood as a connected up system as approached through psychotherapy.

 

After many years of my own immersion into the separate fields of mind, body, emotion and spirit through profound psychotherapeutic modalities, shamanism & spiritual tantra, I have discovered the locations, the connection points between mind, emotions, body & spirit. Together they form an inner grid of alignment. I am now able to predict a circuit of response and guide the whole system to bring forward and to release, in a totally natural and holistic way, traumatic events that have plagued and stayed stuck for years in client's minds and emotions.

Troubling times. The trouble with troubling times is that they seem to not go away. We imagine they might fade away in time. Unfortunately, this fading away doesn't happen as we hope. 

In fact, the opposite is often true - we have an ability to remember troubling times as freshly as though they happened yesterday.

 

We may keep feeling into the painful events, feeling it all over again, keeping feelings to ourselves, deeply buried inside. Then thoughts about it all surface unexpectedly, all night long, or periods of feeling depressed or alone. Our thoughts may be re-runs of painful experiences such as harsh treatment, traumas, fearful situations, rejections or loss. These thoughts circulate our minds over and over through the years and create loop thinking. They are often the source for anxiety and depression. They may escalate into revenge fantasies or escape fantasies or create addictions. They often bring our self-worth to a low vibration and this can impact how we feel with other people in our lives. Sometimes this can create a struggle to feel 'good enough' to be with other people in a way we are happy with. Additionally, we may build up a back-log of anger in relation to being treated poorly in the past. 

 

To help us feel better, we may isolate, turn to drugs, sex, alcohol, smoking, addictions, body-conscious fantasies & avoidance and denial. 

 

I do believe in clients receiving a service that brings fast, effective, reliable healing, so they can get on with life in the best way possible. Why do I want that for my clients? Because I believe that when we are well, that is reflected in the world we live in... there is a ripple effect. We all get the benefit from one person having a healthier mind, emotion and body. Where you may pay up to £400 a month for therapy, experiencing significant shifts can take between 1 to 10 years! In a single year, thats around a £4000 investment!..

Fear-Release therapy creates tangible, immediate changes during the session, releasing what has been stuck in our minds, body and heart, removing the feeling of being rigid in our body, mind, and heart - keeping the healthy, happy life we long for blocked and out of reach, no matter how hard we try.  

If this speaks to you, then I may be able to support your personal journey.

If you are on a self-discovery, healing path, would you wish to be living the happiest version of yourself now, or in a few years time? What would you give to enjoy life without the heavy emotions of Guilt, Shame and Fear that circulate and show up time and time again? 

Yes, my fear-release therapeutic model also releases stuck guilt and shame. Additionally, you can experience a resetting of joy, forgiveness and gratitude to shift into the higher vibrational field that opens life up to truly live. The life you dream of living is within arms reach.

 

Book your session

for special LAUNCH price of £756

(Money-back guarantee)

What case-studies have said:

(read their Testimonials on my Flower of Life Face Book page)

"I did an online session with Nadia about a week ago. I've experienced a great many therapies on my personal journey over the past 20 years. I'm now 48.
This treatment was powerful on many levels. It was, for me, delivered in way that came from empathy, knowledge and understanding. I was guided to and got in touch with a past trauma. Having gently connected with energy around this trauma I was guided though Chakra and organ work to releasing and letting go of this. Whilst it was clear to me that I'd experienced a beneficial release during the treatment, it has been in the days following it that I've experienced the main benefits. My work with my clients has been deeper, more productive and rewarding. On a personal level I have noticed feeling calmer, more centered and lighter. My long running additive habits are greatly subdued.
So all in all I would highly recommend Nadia with this work and I'll be going back for more soon. "

Hamish Harrington

"The session I had with Nadia yesterday was incredible. Within 90 minutes of online treatment I had resolved a disconnection with myself that had been trauma based since a baby. It really works!! This technique and Nadia's ability to use it seemed so painless and simple when in fact it from my perspective was complicated and unachievable. An extraordinary practitioner who managed to do what all other forms of treatment and healing haven't.
Highly recommend her for any issues regardless of physical, emotional, psychological.. she really understands the human condition."

Julie Rogers

"Outstanding work which left me feeling positive and fantastic.

Nadia was very approachable and open and professional. I was able to talk to her with ease in a 90min 1 off session.

In the session I felt a releasing of an old injury and after a few deep breaths, my breathing then normalised allowing for renewed life force to be felt breathing in throughout my body. 

Many thanks for this fantastic work which I thoroughly enjoyed, I would recommend this to anyone who wants to remove layers of pain or fear in a quick painless process."

Karen Yefet

"For me this session was a wonderful way to access frozen or cut off by trauma parts of myself and release stuck energy which I knew was there but didn't know how to access and so how to deal with tension it was causing. Nadia has wonderful gentle but clear presence. I felt softly held and smoothly guided throughout the process. I love how the body and mind were involved in it and woven together. Big chunks of stuck emotions and energy were freed and at the end my whole body was vibrant, alive and at peace."

Ag Ledwon

"I connected with my feelings on the whole, (which in itself was a positive difference) as Im scared to connect with emotion & going to places of hurt.

The session brought focus to my overall journey to connect my emotions to my physical illness.

Today, the following day, I feel lighter & more positive . Also more optimistic about my future. More energy too.

It was definitely effective. I felt energy moving in my body. Saw colours, visual textures. Also pain moving in & around. Nadia was very professional & extremely competent.

 

​Im experiencing significant change in my mood today. A lightness & connection to what I am feeling. I have more energy. Feel physically more competent & stronger chi.  Generally I don’t have a great deal of energy. Pain in my hands has decreased. Ordinarily I wouldn’t be able to type for so long. 

Feel happy. Feel that I have released something!"

Siou Hannan

"I have just had a 1 off session with Nadia. I felt held and in a safe container throughout. My body holds so much fear and anxiety which I have only recently been in contact with. I connected with limiting beliefs and fear held in my body, I am now experiencing a feeling of peace and relief. I am very grateful for Nadia and her way of working to release fear stored in my body. Much love and light to you . Thankyou so much xx"

Tracy Hill

Book a session at the

Special LAUNCH price of £756

(Money back guarantee)

7 fore street, st just,

cornwall tr19 7ll

nadia@windhorsetherapy.co.uk

skype: nadiafarahosein

Tel: 07751-305143

Mon - Fri: 7am - 9.30pm

​​Saturday: 3pm - 5pm

​Sunday:   3pm - 5pm

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